We provide a range of free, confidential support to anyone aged 16 or over experiencing stress, anxiety and depression.
1 in 4 people will experience a mental health problem each year. No matter how big or small the problem seems to be, our highly skilled and diverse team members are really good at listening and making people feel comfortable.
Covering Coventry, Warwickshire and Solihull, the team provide a range of free, confidential talking therapies to support people experiencing difficulties such as stress, anxiety, low mood and depression.
For an initial assessment appointment call 02476 671 090 (Lines are open from 9 am to 4.30 pm Monday to Friday) or fill in a Self Referral form.
The type of treatment you receive will be decided on basis of the assessment. Our therapists and counsellors deliver proven and effective ways to help you self-manage symptoms and deal with feelings that are preventing you from living a normal life. We offer sessions to help fit in with your work and family life, if that helps. We also run a series of free therapeutic courses and group sessions that may be useful. Where NHS Talking Therapies is not the most suitable service, we can signpost you to alternatives where available.
Anxiety Health Anxiety Social Anxiety
Stress Panic Attacks Depression Postnatal Depression
Sleep Problems Obsessions and Compulsions Post Traumatic Stress